Meditation - a gentle guide - mini book

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< < a gentle guide to meditation > >

Simple words and illustrations to walk you through a simple form of meditation, along with written instructions to the 10-breath meditation method in four simple steps.

This is a small book made up of original illustrations that you won't find anywhere else and is printed, folded, and hand-bound in my home studio.

Hand-bound in matching red thread. A6 in size.

We all need encouragement to tend our inner being and ground ourselves, let this cute guide invite you in.

> Materials:
White matte acid-free 250gsm card and 160gsm paper, manufactured with the highest possible environmental accreditations.

> Packaging:
Your book comes packaged in reusable zip-lock bag, packed with corrugated cardboard to ensure it arrives to you flat and ready to use.



Colours may vary slightly due to different colour settings and screens.
Items ship from New Zealand. This makes tracked international postage expensive, but if you choose untracked I cannot be held responsible for lost items, nor can I replace originals.

All files and artworks are for personal use only and cannot be used commercially or be resold/redistributed.
© rekhast / Katherine Hastelow 2019

Payment options

  • Bank deposit
  • PayPal
  • Credit card via PayPal

Shipping details

  • Ships from Palmerston North, New Zealand.
  • $4.20 Standard post within NZ
    ($1.00 with another item)
  • $6.20 Courier within NZ
    (Free with another item)
  • $21.00 Australia
    ($3.00 with another item)
  • $42.00 Rest of the World
    ($5.00 with another item)
  • Rural delivery charge applies.
  • to enquire about payment or shipping options.

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heart+soul-centred art to inspire and transform